Larking Gowen
Sport Link
Norich Motor Group
Epic Action
Barford Van Hire
Builders Equipment
Best of Norwich
Run Britain

How to enter

30th edition - Sunday 23 November 2014, Norfolk Showground, start 11am

Registration for our 2014 race is open here via our online registration partner ChipTimingUK.

Registration costs £21 for a member of an athletics or running club affiliated to England Athletics and £23 for an unaffiliated runner.

The minimum age is 17 years on race day. No devices with headphones or earbuds may be worn while racing.

This race has a half-way time limit of 90 minutes - anyone failing to reach the half-way mark inside 90 minutes on race day will be directed to retire and not allowed to continue.

You can opt to pre-pay for a commemorative race t-shirt when registering - please click here for more details.

After you have registered, you can check the Entry List to see your name amongst everyone else's. Just click here and then choose the Entry List button on the menu in the top left-hand corner of your screen.

Last year's race sold out more than five weeks before race day. Registration for this year's race will close when the race limit of 3,150 places is reached or at midnight on Saturday 8 November - whichever comes first.

Good luck with your training!